Crazy week!

Ahh! It’s been such a crazy week, we have had so much going on with moving and adjusting and trying to get everything packed, unpacked, washed, cleaned, etc. In the last 10 days I haven’t really had much of a break until today. Today I plan to watch TV and sip iced coffee while trying to catch up on my neglect for my blog and all of you! In the midst of the craziness that was going on, I did happen to come across some awesome recipes I will be making and some fun tips and DIY projects that I will be able to do soon. 🙂

 

In the meantime here are a few new tips to hold you over 🙂

 

Having a hard time sticking to your diet? Imagine yourself 2 dress sizes smaller. Researchers from The Journal of Neuroscience analyzed brain scans and found that those who were successful in resisting temptation pictured a future reward.

 

Castor oil helps heal blisters! It contains ricinoleic acid which reduces inflammation, soothes pain and encourages the formation of new skin.

 

Are you prone to upset stomachs? Eat slowly and chew thoroughly, avoid spicy foods and arguments at the dinner table.

 

Have a lot of aches and pains? Lay in the sun for 20 minutes a day, doing this daily for a week can greatly reduce muscle aches and pains because of the vitamin D content.

 

On a diet? Avoid mint gum. According to a new study done, researchers found that mint gum makes fruits and vegetables taste bitter, but candy and cookies taste fine. It’s a diet ruiner for sure!

 

So there are 5 useful tips to hold you over until I’m back on track 🙂

 

Untitled-1

Get your Skinny Fiber here; http://cherisemcclimans.sbcspecial.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s