Image credit: John Loo
Did you know that chocolate lowers blood pressure?! Yep! In a recent study, a group of individuals who suffered from hypertension were given 3.5 ounces of dark chocolate every day and in 2 weeks their blood pressure lowered significantly!
So go eat some dark chocolate, it’s good for you! 😀 PS it also boosts your endorphins which makes you happier, happier people produce less cortisol and less cortisol means less belly fat. Yay!