Here are some low impact home workouts!
I’m just a regular person, who does regular workouts. I don’t have time for Biggest Loser style 8 hour a day workouts and sometimes I can’t get to the gym because the roads are so bad from ice and snow we’re just trapped inside (like today). So, in times like those YouTube is a great resource to find some exercises to do. Because I have knee issues I tend to stick with lower impact workouts so that I don’t cause any injury to myself and here are a couple that I am going to be doing today!
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I’m not a doctor! Always make sure you ask a doctor before you begin any exercise routine.