The Benefits of Quinoa

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There are so many benefits of quinoa! I love it as a rice substitute in Chinese dishes or even on its own with some hot sauce. It’s basically flavorless and has a rice-like texture, it’s also the only grain that is a complete protein and contains calcium, protein and fiber which is great if you are a vegan and need to add extra supplements to your diet.

So go enjoy some Quinoa! 🙂

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